UNDOING™ Method
MOVEMENT MEDICINE EXPERIENCE
UNDOING™ Method, endorse dance as a healing practice accessible to all.
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UNDOING™ is a practice which purpose is to facilitate the natural alignment of our body, mind, spirit and heart.
It is born intuitively from my investigation and years of experience with movement and meditation as healing bridges to higher love and integrated soul expansion.
The foundations of the practice are the energetics cosmic laws that run the functioning of our system (mind-body).
In the session I use different techniques and disciplines (meditation, medical qi gong, authentic movement, contact improvisation, yoga, shaking, conscious relating, tantra and more) in order to open the body to more possibilities, release sick energy and harmonize our energetic/emotional/physical/spiritual layers.
Freedom is a RELEASE
moving our body in the most authentic and natural way allows energy to move outwards and liberate from the body. We give space for what is, to be - and for we don't need anymore to leave our system. Ee express ourselves freely from the inside out, authentically, facing our fears and shame, with no self-judgement, in total love and full acceptance.
My main focus in this practice is to hold space by creating a safe-boundaries-environment in which people can integrate, transform and heal in body, mind, heart and spirit.
This healing practice helps the release of stuck emotions, removes energy blocks, heals physical pain, helps the liberation of accumulated tension, cultivates self-love, compassion and inner peace.
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The integration of the diverse practices and philosophies have created this method; a holistic and multifaceted practice that unites dance and healing. It is an amalgamation of profound disciplines that in its core value brings a holistic understanding and embodiment to people of all cultural backgrounds, ethnicities, professions, genre and ages.
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WHO ARE UNDOING™ SESSION FOR?
These sessions are for everyBODY – whether you are an experienced dance practitioner/ healer or a complete beginner to dance, holistic and spiritual practices – this space welcomes you to experience and practice. The sessions offer you a non-judgmental space to discover and deepen your relationship within yourself, with others and the world around you.
I usually teach classes anywhere I am in the world.
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Contact me for any request of collaboration or workshop. I Hope to dance with you soon.
